Use this journal to process your thoughts, emotions, and feelings. This is a digital download to be accessed immediately. Print out a full journal and as many pages are you want to prepare for those moments when you have anxiety and need to let our your thoughts. Writing out thoughts is a healthy coping skill to practice every day. There are 14 different design printables.
INSTANT DIGITAL DOWNLOAD TO EDIT IN CANVA. NOTHING WILL BE MAILED TO YOU. You will have unlimited lifetime supply of this digital product.
SIZE: 8.5 x 11 print size / US letter size
PDF
Google drive
You will receive an access link to download your prints right away.
This is a DIGITAL DOWNLOAD. Nothing will be mailed to you. You may instantly download and print as many times as you want.